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Bottle Mount
Mount Kinabalu – A climb to an icy frontier
Mount Kinabalu is a well known mountain range that lies on the border between Malaysia and Borneo. Famed for being one of the easiest mountains to climb in the world requiring no special climbing skills, the mountain is also an extremely important source of biodiversity.
When arriving at Mount Kinabalu visitors will be presented with a rich array of plant life at the lower levels. Climbers can expect to find over 800 species of flora and 600 species of ferns. Even more interesting is the fact that most of the plant life that can be found here is actually endemic, meaning that it cannot be found anywhere else in the world.
Of course this is just the beginning of the appeal of Mount Kinabalu. The real adventure lies in the climb to the top, a feat that is attempted by thousands every year. The entire ascent is approximately 8km’s in length and takes around 3 days and 2 nights for the round trip. Though for the most speed inclined it is possible to do it in 2 days and 1 night.
When ascending the mountain, climbers will notice the immense variations in temperature on the mountainside through changes in the plant life. The lower levels are dominated by tropical while as one gets closer to the summit this changes to almost alpine like near freezing conditions.
Those hoping to make this climb are advised to be relatively well prepared. For footwear, it is best to wear boots as they provide ankle support as a common injury is the twisting of the ankle on the way down. Sneakers are a common choice that results in this injury.
A water bottle is also advisable as the walk will certainly make you thirsty. One plastic bottle is enough per person as there are plenty of natural sources where the can be refilled. Torchlight is also essential as during the night climb visibility is very low. Raincoats are a must in the event of rain as getting soaked on the ascent is not good for your health. Snacks are also advisable though those with salt should be avoided. It should also be noted that for the night climb a separate warmer outfit should be worn as the temperature drops significantly.
For those wishing to undertake the climb to the top staying in a hotel in Kota Kinabalu is highly recommended. Shangri-La's Tanjung Aru Resort Kota Kinabalu presents an option that features an array of facilities in addition to the benefit of being an acclaimed Kota Kinabalu resort.
About the Author
Pushpitha Wijesinghe is an experienced independent freelance writer. He specializes in providing a wide variety of content and articles related to the travel hospitality industry.
What is the living water from the Athos Mount?
I 've received from a good friend of mine, who is a truely dedicated to the Christian ortodox values, and who recently came back from the Athos Mount(in Greece) , a bottle with "living water"from one spring located in Athos Mount.He said to me that are only few places in the world where someone could find that "holly water" and that water has some special properties because it issues from the wilol of Saint Virgin Mary.Please, could any good and informed christian tell me something about this matter?
Water is a SYMBOL of purification (washing away the earthbound identity/ego), immersion (in a new reality), and life-giving (causative/creative) properties. The symbol is metaphorical for purification of one's spiritual state. There is no physical water source that has such psychological effects - UNLESS one is so silly as to have 'faith' in these effects. Our beliefs (whether true or not) are causative. We literally 'live by faith' - experience what we have been imprinted to believe is real. This is the necessity of the purification symbol of water. Until the programmed little ego identity is transcended, we can KNOW nothing for certain because we possess no power of 'discernment.' We believe in our own misperceptions.
BottleCapCaddy "The Cooler Bottle Opener" Mounts almost Anywhere